12 Smart Choices for Finding the Right Guy by Georgia Shaffer

Author:Georgia Shaffer
Language: eng
Format: epub
ISBN: 9780736949415
Publisher: Harvest House Publishers

Coaching Tip

During times of pain it’s important to learn how to manage that pain as well as regularly carve out time for something that brings a few moments of relief. If you have trouble knowing what will work or tend to use unhealthy pain relievers, such as drinking too much, eating too much, or casual sex, ask, “If I had a whole day to do something wonderful and healthy, what would I choose?” Would you ride your bike or motorcycle, hike, play video games, shop, read, sleep, golf, watch TV, visit a spa, take a long bath, chill out with friends, rent a DVD or go to the movies, learn something new, entertain a few friends, fish, or travel to the beach?

Create a list of healthy stress relievers you can refer to when you’re dealing with pain and not very enthusiastic about activities. When you’re finished, add your own personal stress relievers to your Smart Choice Relationship Profile. When those difficult times hit, you’ll already know what can refresh your soul.

Stress Relief Favorites

• Journaling my thoughts and prayers

• Walking outdoors

• Watching an uplifting or funny movie

• Dining with friends

• Going on a day trip

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